Miki Massey
My Top Tips for Moving to Bali
I get so many requests from friends of friends asking about Bali life, schools, housing, healthcare and much more, I thought I’d...
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Miki Massey
- Nov 5, 2021
- 3 min
Designed to Inspire your Reiki Practice
The Reiki Recharge Programme has been designed to help you reconnect with your Reiki self-healing. Empower yourself with daily guided...
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Miki Massey
- Apr 6, 2021
- 7 min
Anti Inflammatory Foods For Optimal Health
Inflammation is a natural process that helps your body protect itself
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Miki Massey
- Apr 5, 2021
- 3 min
Breathing Exercises to Calm Your Nervous System
Conscious breathing also allows us to shift from the Parasympathetic Nervous System to the Sympathetic Nervous System and vice versa. ...
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Abbie Massey
- Jul 29, 2020
- 2 min
Abbie's Amazing Sugar Free Nutella Recipe!
My mum recently set a challenge for me; I had to make a dish without sugar. I found a great homemade sugar-free Nutella recipe.
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Miki Massey
- Jul 24, 2020
- 8 min
Silent Retreat in Bali
Sharing my recent experience at Bali Silent Retreat in what felt like the heart of this beautiful island. Totally recommend.
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Miki Massey
- Jul 9, 2020
- 5 min
Ayurvedic Mung Bean Soup for Revitalising Detox
Ayurvedic mung bean soup recipe is very effective for removing toxins and improving gut health. Lose weight, cleanse liver & gallbladder.
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Miki Massey
- Jul 2, 2020
- 12 min
The Crown Chakra
Connect to the energy of consciousness through your crown chakra. chant AUM and use your Reiki to empower your spiritual journey.
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Miki Massey
- Jun 1, 2020
- 13 min
3rd Eye Chakra | Ajna
It is our command centre, relating to our wisdom, intuition, and insight. Learn techniques to activate the 3rd eye and pineal gland.
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Miki Massey
- May 6, 2020
- 2 min
Lentil Veggie Nuggets - Protein-Rich and Healthy Carbohydrates
Lentil Veggie Nuggets recipe that is protein-Rich and full of healthy carbohydrates
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Miki Massey
- May 4, 2020
- 8 min
3 most important Throat Chakra elements, and why Covid-19 is challenging them
Read my personal insight into the three main areas where the Throat Chakra has disrupted my status quo. Get tips and techniques to help you
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Miki Massey
- Apr 16, 2020
- 2 min
Chicken Congee Recipe for the Soul (Vegan Option)
Chicken Congee - one of my absolutely favourite "meals for the soul". It's warm, nourishing and comforting. I discovered congee, known...
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Miki Massey
- Apr 1, 2020
- 4 min
Vegetarian Kids - Chilli Bean Recipe Courtesy of Cookie and Kate
As my 10-year-old daughter Abbie moves towards vegetarianism, meal times get harder and harder. As with a lot of things these days I am...
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Felicity Bone
- Apr 1, 2020
- 4 min
2 Days of Reiki 1 with Miki
What you can expect from a Reiki 1 workshop with Miki, is the encouragement to go inwards, a new understanding of your energetic body
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Miki Massey
- Mar 31, 2020
- 7 min
My experience with a solar plexus imbalance - panic attacks and anger - and how I restored balance
I came to Reiki because I had panic attacks, and after learning Reiki 1 I started to work on my solar plexus. As I went deeper, other issues
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Miki Massey
- Mar 3, 2020
- 4 min
“Those who flow as life flows know they need no other force.” Lao Tzu
Get in tune with your sacral chakra to flow with, not against life.
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Miki Massey
- Feb 4, 2020
- 10 min
The Deeper The Roots, The Greater The Fruits
When the Muladhara chakra is balanced, and the energy can flow freely, we feel connected, with a real sense of belonging
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Miki Massey
- Feb 4, 2020
- 6 min
5 Techniques To Keep You Calm and Grounded
Being grounded essentially means that you feel safe and secure within yourself, having a stable foundation that allows you to deal with...
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Miki Massey
- Jan 8, 2020
- 5 min
From The Heart
If you don't know where to begin with healing, start at the heart. Learn how Reiki and Yoga can shine the light on your heart centre.
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