Miki Massey
My Top Tips for Moving to Bali
I get so many requests from friends of friends asking about Bali life, schools, housing, healthcare and much more, I thought I’d...
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Miki Massey
Nov 5, 20213 min read
Designed to Inspire your Reiki Practice
The Reiki Recharge Programme has been designed to help you reconnect with your Reiki self-healing. Empower yourself with daily guided...
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Miki Massey
Apr 6, 20217 min read
Anti Inflammatory Foods For Optimal Health
Inflammation is a natural process that helps your body protect itself
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Miki Massey
Apr 5, 20213 min read
Breathing Exercises to Calm Your Nervous System
Conscious breathing also allows us to shift from the Parasympathetic Nervous System to the Sympathetic Nervous System and vice versa. ...
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Abbie Massey
Jul 29, 20202 min read
Abbie's Amazing Sugar Free Nutella Recipe!
My mum recently set a challenge for me; I had to make a dish without sugar. I found a great homemade sugar-free Nutella recipe.
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Miki Massey
Jul 24, 20208 min read
Silent Retreat in Bali
Sharing my recent experience at Bali Silent Retreat in what felt like the heart of this beautiful island. Totally recommend.
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Miki Massey
Jul 9, 20205 min read
Ayurvedic Mung Bean Soup for Revitalising Detox
Ayurvedic mung bean soup recipe is very effective for removing toxins and improving gut health. Lose weight, cleanse liver & gallbladder.
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Miki Massey
Jul 2, 202012 min read
The Crown Chakra
Connect to the energy of consciousness through your crown chakra. chant AUM and use your Reiki to empower your spiritual journey.
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Miki Massey
Jun 1, 202013 min read
3rd Eye Chakra | Ajna
It is our command centre, relating to our wisdom, intuition, and insight. Learn techniques to activate the 3rd eye and pineal gland.
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Miki Massey
May 6, 20202 min read
Lentil Veggie Nuggets - Protein-Rich and Healthy Carbohydrates
Lentil Veggie Nuggets recipe that is protein-Rich and full of healthy carbohydrates
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Miki Massey
May 4, 20208 min read
3 most important Throat Chakra elements, and why Covid-19 is challenging them
Read my personal insight into the three main areas where the Throat Chakra has disrupted my status quo. Get tips and techniques to help you
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Miki Massey
Apr 16, 20202 min read
Chicken Congee Recipe for the Soul (Vegan Option)
Chicken Congee - one of my absolutely favourite "meals for the soul". It's warm, nourishing and comforting. I discovered congee, known...
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Miki Massey
Apr 1, 20204 min read
Vegetarian Kids - Chilli Bean Recipe Courtesy of Cookie and Kate
As my 10-year-old daughter Abbie moves towards vegetarianism, meal times get harder and harder. As with a lot of things these days I am...
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Felicity Bone
Apr 1, 20204 min read
2 Days of Reiki 1 with Miki
What you can expect from a Reiki 1 workshop with Miki, is the encouragement to go inwards, a new understanding of your energetic body
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Miki Massey
Mar 31, 20207 min read
My experience with a solar plexus imbalance - panic attacks and anger - and how I restored balance
I came to Reiki because I had panic attacks, and after learning Reiki 1 I started to work on my solar plexus. As I went deeper, other issues
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Miki Massey
Mar 3, 20204 min read
“Those who flow as life flows know they need no other force.” Lao Tzu
Get in tune with your sacral chakra to flow with, not against life.
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Miki Massey
Feb 4, 202010 min read
The Deeper The Roots, The Greater The Fruits
When the Muladhara chakra is balanced, and the energy can flow freely, we feel connected, with a real sense of belonging
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Miki Massey
Feb 4, 20206 min read
5 Techniques To Keep You Calm and Grounded
Being grounded essentially means that you feel safe and secure within yourself, having a stable foundation that allows you to deal with...
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Miki Massey
Jan 8, 20205 min read
From The Heart
If you don't know where to begin with healing, start at the heart. Learn how Reiki and Yoga can shine the light on your heart centre.
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