Private Yoga Class - 60 mins

Service Description

The practice of traditional tantra hatha yoga which incorporates asana (bodily shapes), pranayama (breath work) and meditation (quiet time). The tantra method has been developed over 1000s of years, Moon = calm mind & steady body, Sun = build prana (energy power) Fire = burn blockages so we can explore higher consciousness. Note: travel time over 15 mins is billable

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